Come together
Gatherings
M.E. Sharing the knowledge of Massage, Energy & Bodywork
Returning You to Yourself
Remember. Reconnect. Be.
A women-only space for learning, experiencing and sharing the art of restorative touch. The M.E. School brings together Lomi Lomi, relaxation massage, aromatherapy, Reiki and other studied practices with deep rest — not as separate modalities, but as one continuous, integrated philosophy of care.
The Signature M.E. Treatment
M.E. — The Art of Returning
A signature experience of touch, energy, rhythm and deep rest.
More than a standard relaxation massage, The Art of Returning weaves together flowing Lomi Lomi rhythm, gentle relaxation techniques, personalised aromatherapy, Reiki energy practices and intentional periods of deep stillness — not as stages, but as one continuous experience. The woman receiving the treatment doesn't have to achieve anything. She simply receives.
Lomi Lomi
Flowing, rhythmic movements that create continuity and a sense of being held throughout the treatment.
Relaxation Massage
Gentle, nurturing techniques to ease muscular tension and encourage deep relaxation.
Aromatherapy
Carefully selected essential oils to create a personalised sensory experience.
Energy Work
Energy practices that complement the physical massage and encourage quiet reflection.
Deep Rest
Intentional periods of stillness, allowing the recipient to rest without expectation.
Capacity
The underlying philosophy that receiving care and allowing ourselves to rest supports our ability to engage with life.
Your Training Pathways
Proposed course durations — programme currently in development.
Foundations of Touch
2 days
Relaxation massage, safe touch, consent, anatomy and body awareness
Aromatherapy & the Senses
2 days
Essential oils, blending, safety and massage applications
Reiki Level 1
2 days
Reiki foundations, self-practice and attunement
Reiki Level 2
2 days
Developing Reiki practice within your teaching lineage
The M.E. Method
4 days
Integrating massage, relaxation, aromatherapy and energy practices
The Five Principles
The philosophy that guides every treatment and every teaching.
1
Remember
Returning attention to yourself beneath the demands of everyday life.
2
Reconnect
Becoming aware of your body, breath and personal needs.
3
Receive
Allowing yourself to experience care without needing to give anything in return.
4
Restore
Supporting relaxation and opportunities for deep rest.
5
Be
Recognising that your worth isn't measured by productivity or achievement.
Training programme currently in development. Register your interest to be notified when enrolments open.
Register Your InterestThese are spaces where women come together to learn, to rest, to remember. Each gathering is thoughtfully curated — small enough to feel held, rich enough to leave changed.
Seasonal Circles
Come Back to Yourself
Seasonal circles are intimate gatherings held in rhythm with the natural year — a space to pause, reflect and reconnect with the women around you. Each circle is different, shaped by the season and what is needed. Expect stillness, movement, nourishment, conversation and the quiet power of being witnessed.
Dates announced seasonally · Expressions of interest welcome
Spring
Renewal, intention-setting and the return of light.
Summer
Abundance, celebration and the fullness of being.
Autumn
Releasing, reflecting and preparing for rest.
Winter
Stillness, nourishment and the wisdom of the dark.
Yoga Courses
A Practice, Not Just a Class
Yoga courses at M.E. Wellness are designed for women who want to go deeper — beyond the weekly drop-in and into a sustained, evolving practice. Courses are offered in small groups, with space for questions, personal attention and genuine progression.
9 weeks
The Chakra Journey
A nine-week immersion through the chakra system — combining yoga, breathwork, journalling and energy awareness. Each week explores one energy centre, building a complete map of your inner landscape.
Learn More6 weeks
Foundations of Yoga
A grounded introduction to yoga philosophy, breath and movement for women beginning or returning to practice. Small group, unhurried, deeply supportive.
6 weeks
Pregnancy Yoga Course
A dedicated course for pregnant women — nurturing movement, breathwork for labour, and community with other mothers-to-be.
Knowledge Gatherings
Learn Together
Knowledge Gatherings are half-day and full-day workshops exploring the themes at the heart of M.E. Wellness — nourishment, bodywork, energy, movement and the wisdom of the feminine. Each gathering designed to be practical, embodied and deeply nourishing.
Nourishment & Wholefood Living
Practical, seasonal guidance for feeding yourself and your family from the ground up.
Introduction to Reiki & Energy Awareness
An accessible entry point into energy practices — understanding, sensing and working with your own energy field.
The Art of Self-Massage
Learning simple, effective techniques to care for your own body — from foot massage to facial and scalp work.
Aromatherapy for Everyday Life
Blending, safety and the art of using essential oils to support mood, sleep, immunity and wellbeing.
Dates to be announced · Pricing to be confirmed
Register Your Interest